🦁 The Official Daily Newsletter For Penn State Athletics

Good morning, Nittany Lions! What is Penn State women’s hockey watching on TV right now?

What else are we serving up in today’s Brew?

⚽️ Earned the draw
🏀 Hoops names captains
🦁 And much, much more!

📈 STOCK UP

🔺 Everyone In! Penn State football head coach James Franklin has a message for all of the Nittany Lions ahead of this weekend’s White Out against Oregon!

🔺 All Even. Penn State men’s soccer earned a draw against No. 23 Maryland on Tuesday night at Jeffrey Field, momentarily taking a 2-1 lead in the 85th minute before the Terrapins found the equalizer a minute later.

Ben Madore and Christian Dionne scored goals for the Nittany Lions.

🔺 Captain’s Picks. Penn State men’s hockey head coach Guy Gadowsky has announced that Dane Dowiak will don the ‘C’ this winter, with Jarod Crespo serving as an alternate!

🏒 READ MORE: Men's Hockey Announces Initial Captains for 2025-26 Season

School can become increasingly challenging and stressful as students grow older. It's important for parents to set aside time each day to connect with their child, ask open-ended questions, and create a space where they feel comfortable sharing their experiences. Coping techniques like box breathing can help calm and refocus during anxious moments. This involves inhaling deeply for four seconds, holding your breath for four seconds, exhaling for four seconds, pausing for four seconds, and then repeating.

🦁 ONE BIG THING

🔺 Leading The Pack. Introducing the 2025-26 Penn State men’s basketball captains — Saša Ciani, Kayden Mingo, Josh Reed and Eli Rice!

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🦁 Have a great Wednesday, everyone!