🦁 The Official Daily Newsletter For Penn State Athletics

Good morning, Nittany Lions! Dollar Dog Nights are back this spring!

What else are we serving up in today’s Brew?

⚾️ Home opener
🥎 Hot corner hero
🦁 And much, much more!

📈 STOCK UP

🔺 Last Call At BJC! Penn State men’s basketball hosts Ohio State today at 7:30 p.m. on Peacock for Senior Night, with the Nittany Lions set to honor Josh Reed before tipoff.

Tonight is the final home game of the regular season, as Penn State finishes its schedule on the road this Sunday at Rutgers.

🏀 PREVIEW: Penn State Hosts Ohio State Wednesday on Senior Night

🔺 Finally Home! Penn State baseball plays its home opener today, welcoming St. John’s to Medlar Field at Lubrano Park at 4 p.m.

The Red Storm is 1-9 so far this season.

⚾️ PREVIEW: Baseball Hosts St. John’s For Home Opener

🔺 Midweek Matchup. No. 17 Penn State women’s lacrosse returns home today for a Wednesday matchup against Colgate at noon for the team’s annual Pride Game!

The Raiders are 2-2 so far this season.

🥍 PREVIEW: No. 17 Penn State Welcomes Colgate for Midweek Matinee

🔺 Hot Corner! Penn State softball freshman Allison Oneacre has been named the No. 1 third baseman in college softball by Softball America!

🥎 READ MORE: Oneacre Tabbed as No. 1 Third Baseman by Softball America

🔺 Lacrosse Love! A trio of Penn State lacrosse student-athletes were honored on Tuesday — women’s lacrosse’s Rocquette Allen earned her second consecutive Big Ten Freshman of the Week honor, while Alex Ross and Jack Iannantuono earned a spot on the USILA Team of the Week and Big Ten Freshman of the Week, respectively, on the men’s side!

🥍 WOMEN: Allen Secures Back-to-Back Big Ten Freshman of the Week Honors
🥍 MEN: Ross and Iannantuono Garner Weekly Recognitions for Efforts Against Yale

Get the men’s CHAMPION navy Penn State Nittany Lions Wrestling Powerblend Hoodie!

Engaging in regular physical activity can reduce symptoms of depression and anxiety, improve mood and increase self-esteem. Exercise also promotes the release of endorphins – the body’s natural mood elevators – and other neurotransmitters that help regulate mood and decrease stress. Aim for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week, along with muscle-strengthening activities two or more days per week.

🦁 ONE BIG THING

🔺 B1G Honors! The Big Ten announced its women’s basketball postseason awards on Tuesday!

Kiyomi McMiller led the way for the Lady Lions, earning second team All-Big Ten honors from the media and third team from coaches. Gracie Merkle earned third team All-Big Ten from the conference’s media, and Vitória Santana is Penn State’s Big Ten Sportsmanship Award recipient.

🏀 READ MORE: Three Lady Lions Secure Big Ten Postseason Honors

📬 SHARE THE BREW

Do you know a friend or family member who is a Nittany Lion fan? Simply forward them this email and they can sign up to receive the Brew by clicking the link below to subscribe. The Brew is sent every weekday and is completely free!

🦁 Have a great Wednesday, everyone!