🦁 The Official Daily Newsletter For Penn State Athletics

Good morning, Nittany Lions! Is this the best birthday ever?

What else are we serving up in today’s Brew?

🏈 All-American acclaim
🏐 Awesome academically
🦁 And much, much more!

📈 STOCK UP

🔺 Gridiron Greats! Penn State football’s Olaivavega Ioane and Kaytron Allen were named All-Americans by the Associated Press this week!

Ioane landed on the second team after already being recognized as a second-team All-American by the Walter Camp Football Foundation over the weekend. Allen was named to the third team by the AP.

🏈 READ MORE: Allen, Ioane Garner AP All-American Accolades
🏈 MORE NEWS: Allen Named AFCA All-American

🔺 Best Of Both! Penn State women’s volleyball has landed a pair of CSC Academic District team members, with Ava Falduto and Kennedy Martin earning the honor for their work on and off the court!

🏐 READ MORE: Falduto, Martin Make CSC Academic All-District Team

🔺 Monthly Merit! Kennedy Martin of women’s volleyball and Jake Kennedy of men’s swim and dive have each been recognized as the November Student-Athletes of the Month, as announced by the Morgan Academic Center (MAC) and PSU’s academic services staff!

🦁 READ MORE: Martin and Kennedy Named November MAC Student-Athletes of the Month

Celebrate Penn State Pride in Style! Penn State Nittany Lions Laura Wilcox Watercolors 16oz Pint Glass 2-Pack. Crafted from 100% premium glass, each pint showcases a stunning watercolor illustration of the university’s most iconic campus building—bringing artistry and school spirit together. Perfect for watch parties or everyday use, this set of two pint glasses is a must-have addition to your Penn State drinkware collection.

Engaging in regular physical activity can reduce symptoms of depression and anxiety, improve mood and increase self-esteem. Exercise also promotes the release of endorphins – the body’s natural mood elevators – and other neurotransmitters that help regulate mood and decrease stress. Aim for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week, along with muscle-strengthening activities two or more days per week.

🦁 ROAR+ | We Are with LaVar

Meet Penn State men’s gymnastics student-athlete Bobby Alessio!

📬 SHARE THE BREW

Do you know a friend or family member who is a Nittany Lion fan? Simply forward them this email and they can sign up to receive the Brew by clicking the link below to subscribe. The Brew is sent every weekday and is completely free!

🦁 Have a great Wednesday, everyone!