🦁 The Official Daily Newsletter For Penn State Athletics

Good morning, Nittany Lions! The hat fits — Coach Campbell is ready to work!

What else are we serving up in today’s Brew?

🏒 Oh, Canada
🦁 And much, much more!

You could WIN a custom Penn State door from Thompson Creek and take your Blue & White pride to the NEXT LEVEL! 💙🤍 Imagine opening your home with a door that screams We Are!

Don’t wait — ENTER NOW ⬇️

📈 STOCK UP

🔺 Regional Notoriety. Penn State women’s volleyball’s Gillian Grimes, Kennedy Martin and Maggie Mendelson have each been named All-East Coast Region by the AVCA!

🏐 READ MORE: Women's Volleyball Puts Three on AVCA All-East Coast Region Team

🔺 B1G Opened. Penn State men’s basketball fell in its Big Ten opener on the road at Indiana on Tuesday, 113-72.

Freshman guard Kayden Mingo led the Nittany Lions in scoring and notched his ninth double-digit scoring performance in 10 appearances with 19 points on 6-for-11 shooting from the field.

🏀 RECAP: Penn State Falls in Big Ten Opener at Indiana

🔺 Desert Opponents. Penn State women’s basketball dropped a non-conference matchup with Arizona State on Tuesday at the Bryce Jordan Center, 74-60.

A trio of Lady Lions reached the double figure scoring mark including Gracie Merkle and Kiyomi McMiller who each produced double-digit scoring for the eighth consecutive game with 17 and 12, respectively.

🏀 RECAP: Women’s Basketball Drops Tuesday Night Tilt, 74-60 to Arizona State

Engaging in regular physical activity can reduce symptoms of depression and anxiety, improve mood and increase self-esteem. Exercise also promotes the release of endorphins – the body’s natural mood elevators – and other neurotransmitters that help regulate mood and decrease stress. Aim for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week, along with muscle-strengthening activities two or more days per week.

🦁 ONE BIG THING

🔺 O Canada! Penn State men’s hockey teammates Gavin McKenna and Jackson Smith have made the training camp roster for the Canadian Junior National team ahead of the 2026 IIHF World Junior Championships!

🏒 READ MORE: Hockey Canada Invites McKenna and Smith to 2026 WJC Training Camp

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🦁 Have a great Wednesday, everyone!