Blue & White Brew 10/1: DeSa is DeBest

The Penn State goaltender earned a weekly honor on Tuesday!


🦁 The Official Daily Newsletter For Penn State Athletics

Good morning, Nittany Lions! How has Guy Gadowsky navigated the changing landscape of college hockey? He explained it all on ROAR+ this week!

What else are we serving up in today’s Brew?

🏒 DeSa is back at it
⚽️ Win column
🦁 And much, much more!

📈 STOCK UP

🔺 Brick Wall. Penn State women’s hockey’s Katie DeSa has earned Atlantic Hockey Association Goaltender of the Week honors, the 10th such honor of her career!

🔺 Win Column. A strong first half on home turf allowed the Penn State men’s soccer to coast to a 2-0 win over Robert Morris on Tuesday night at Jeffrey Field!

Kai Phillip and Ben Liscum each tallied a score in the contest.

🔺 In The Clubhouse. Penn State men’s golf was one of just six teams to finish under par at the Nemacolin Collegiate Invitational on Tuesday, shooting 7-under as a team.

Freshman Nick Werner also caught his stride this week placing runner-up at the Shepherd’s Rock Individual at 6-under, 210, just two strokes behind Seton Hall’s Jace Hulett.

🦁 The Penn State Pregame Show
Presented by Modelo

Hang out with Brian Tripp, Jason Cabinda, Christian Hackenberg, and Cailey Thalman this Saturday at 1 p.m. ET on the Penn State Pregame Show presented by Modelo on GoPSUSports.com, YouTube, and ROAR+!

Engaging in regular physical activity can reduce symptoms of depression and anxiety, improve mood and increase self-esteem. Exercise also promotes the release of endorphins – the body’s natural mood elevators – and other neurotransmitters that help regulate mood and decrease stress. Aim for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week, along with muscle-strengthening activities two or more days per week.

🦁 ONE BIG THING

🔺 Pumpin’ Iron. Penn State men’s basketball is putting the work in on the hardwood and in the weight room — only 33 days until tipoff against Fairfield!

📬 SHARE THE BREW

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🦁 Have a great Wednesday, everyone!